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Archive for April, 2010

Is Specter Beatable?

April 28th, 2010 by moose

Arlen Spector the defector (one of the con-gressmen
in my state) is in for a helluva election run.

His latest accomplishment was to say he “might have
helped the country more if I’d stayed a republican.”

Which translates roughly to… I’m gonna be toast
in the election.

Reminds me of the old song where the gambler says you
gotta know when to walk away and when to run.

So, what’s this got to do with you?

Lots.

And since you’re not a member of congress, you’ve got a
real life with all it’s good and bad hands being dealt to you.

You gotta know when to hold ‘em, when to fold ‘em.

(there’s that song again)

Sometimes you take a hit and sometimes you win.

Say what you will about losing building character and
what-not… but wins feel much better.

If anything, losing does make you want to get after it again,
to win, and be unbeatable.

Like the man, Matt Furey writes about in his book.
The Unbeatable Man.

Who’s the unbeatable man? Better get his book and find
out for yourself.

http://andymoose.com/unbeatableman.html


Andy Moose

p.s. I’ve read it 3 times already and learned something
new every time. Go here to get your copy of The Unbeatable Man.

http://andymoose.com/unbeatableman.html


-yes, it’s true. I will gladly receive monetary
compensation if you buy the book through my link.


Does It Count If You Start With Just 1 Rep?

April 26th, 2010 by moose

Several years ago, I couldn’t do more than one or two pullups to save my life. Until finally I decided to do ONE Rep, Every Single Day until I could do two… then three, and so on.

Yes, one rep counts and it can get you moving towards your goal.

Matt Furey makes a point of this (and explains why it’s true) in his best-selling book Combat Conditioning.

http://andymoose.com/combatconditioning.html


former runt,
Andy Moose


p.s. The FTC says I have to tell you I could get a tip (as in money) if you buy Combat Conditioning via this link

http://andymoose.com/combatconditioning.html

Kinda like tipping the waiter at a restaraunt for giving you some great dinner recommendations.